Water | 73.36g |
Energy | 124.0kcal |
Energy | 519.0kJ |
Protein | 22.73g |
Total lipid (fat) | 2.99g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.08mg |
Magnesium, Mg | 51.0mg |
Phosphorus, P | 254.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.04mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.115mg |
Riboflavin | 0.037mg |
Niacin | 2.558mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.346mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 4.41??g |
Vitamin A, RAE | 31.0??g |
Retinol | 31.0??g |
Vitamin A, IU | 104.0IU |
Fatty acids, total saturated | 0.65g |
14:0 | 0.054g |
16:0 | 0.486g |
18:0 | 0.11g |
Fatty acids, total monounsaturated | 0.846g |
16:1 undifferentiated | 0.194g |
18:1 undifferentiated | 0.574g |
20:1 | 0.073g |
Fatty acids, total polyunsaturated | 1.005g |
18:2 undifferentiated | 0.019g |
18:3 undifferentiated | 0.019g |
20:5 n-3 (EPA) | 0.217g |
22:6 n-3 (DHA) | 0.75g |
Cholesterol | 103.0mg |
Tryptophan | 0.255g |
Threonine | 0.997g |
Isoleucine | 1.047g |
Leucine | 1.848g |
Lysine | 2.088g |
Methionine | 0.673g |
Cystine | 0.244g |
Phenylalanine | 0.887g |
Tyrosine | 0.767g |
Valine | 1.171g |
Arginine | 1.36g |
Histidine | 0.669g |
Alanine | 1.375g |
Aspartic acid | 2.328g |
Glutamic acid | 3.393g |
Glycine | 1.091g |
Proline | 0.804g |
Serine | 0.927g |